5 Minutes Whole Wheat Flour Vanilla Cake

 

 

Easy Colorful Vanilla cake

This is probably one of the simplest and easiest cake that you will make....And the texture of this cake is too good....Such an easy recipe that you wont stop making one.....You will be tempted to bake it often.....as this cake wont land you in the problem of cleaning many bowls  and spoons....

INGREDIENTS

1 Cup Whole Wheat Flour

1 tsp Baking Powder

1/4 Teaspoon baking soda

3 Eggs

3/4 Cup Oil

3/4 Cup Powdered Sugar 

2 Food Colors (Optional)

1 Tablespoon Chopped almonds

1 Teaspoon Vanilla essence

Steps To make this Instant Cake

 STEP 1

Preheat the oven at 180 ' for 10 minutes.
 


STEP 2

1. Sift the whole wheat Flour , Baking Powder and Baking soda in a Mixer jar

2. Add the Eggs, oil and sugar

3. Blend in the mixer for 2 minutes.

4. Add Vanilla Essence

5.Divide the batter in 3 parts in 3 bowls.

In one bowl mix yellow food color(just 1-2 drops)
In another bowl mix green food color( 1 -2 drops)
Let the third bowl have natural color.





 STEP 3

Now Grease a baking tin with oil and sprinkle some whole wheat flour on it.

Spread the almonds evenly in the tin. 

Pour the batter of 3rd bowl(natural) in the Baking Tin

Now put the batter of other two bowls one by one.... 

Give it some design with a spoon

Bake for 35-40 minutes at 180'

Take out the cake when done and allow it to cool completely.

This is a super yummy cake and the most easiest one too.You do not need steps to be followed and pour the ingredients one by one while making this cake.This is a easy mixer cake.Just add all the ingredients in the mixer and blend for 10 minutes.That's it.You do not need to waste time in measuring the ingredients and then pouring them one by one.My family calls it rescue cake as it has helped me many times whenever situations calls for an instant cake
. 

black chickpea- kala chana soup recipe

Try eating healthy food and include lot of raw and green vegetables in your diet.When you have the healthy food at home, then you will feel guilty while eating the high calorie food from shop as you know that you have healthy food at home. By fast track diets, you will lose the weight in small time frame and keep it off. But ironically, the fast track diets actually cause you to gain the weight rapidly instead of losing it. The reason is that, the diet usually works on high protein, low carbohydrate and no carbohydrate system. The human beings need a percentage of carbohydrates, fats, and protein along with other minerals, vitamins, and fiber, this is the problem.

As the size of a meal goes up, so does the proportion of calories stored as fat-the result of an overproduction of the fat-storing hormone called insulin. infrequent eating also tends to produce overeating, as hunger often becomes hard to control.Eating small meals seems to create a more favorable environment for the digestion of dietary fats, cholesterol included.one experiment found that eating six small meals a day resulted in cholesterol reductions of 8 percent, which is enough to reduce risks of heart disease by 16 percent.

Chickpeas are healthy, hearty and easy to digest.They are loaded with lots of proteins and if you are looking for weight loss or just to tone your body, its one of the best meal you could have.This is a very simple chickpeas salad. You could also make in other variations for e.g you could also add a tablespoon of quinoa and make it more healthy and delicious.This recipe is for beginners.And If you are not in a mood to cook or simply want to have a healthy bowl of meal then chickpeas soup is one of the best options for you.And you might be aware that Soups are the best detoxing meals for detoxing your body and flushing out all the waste and toxins.

INGREDIENTS

1 Bowl Black Chickpeas- Sprouted or Boiled

1 Chopped Onion

1 Chopped Tomato

Salt to taste

1 Teaspoon Coriander powder

Half Teaspoon Cumin Seeds

1/4 Teaspoon Oil

1/2 Teaspoon Chat masala

1/2 Teaspoon chili powder

How to make Black Chickpeas Soup

 Heat 1/4 teaspoon oil In a pressure cooker

 

Add Cumin Seeds

 

Add Chopped Onion

Add Chopped Tomato

Add Chat Masala

Salt to taste

Add Coriander powder

Add Chili Powder

Add Water and chickpeas

Cook for 10-15 minutes

 

Amazing Chickpeas Soup is ready to eat 

Whether you are eating at home, at your local diner, or at a restaurant with linen tablecloths, cutting fat from your diet should be the primary goal of your weight control efforts. but in addition to watching what you eat, you should be careful how you eat-and not just to avoid unwanted pounds. studies show that eating "mini" meals frequently throughout the day-as many as six a day-can produce some decidedly "maxi" health benefits.Mini meals could well be one of the easiest and most effective healthy lifestyle changes that people can make in their lives.