Bottle Gourd Juice For Weight loss

This is one of the healthiest weight loss drink and it is quite easy to prepare as well.This juice is easy to digest and it will promote your weight loss.It is very beneficial if you drink this juice on empty stomach in the morning.It will keep you hydrated and full and it will provide you all the essential nutrients to your body.So make a routine and always begin your day with a healthy glass of juice.

Detoxification is very important to help and promote weight loss and juices are always the best for detoxification.You do not need to follow any kind of detox diets if you will drink vegetable juice.

Caution-  Do not drink any bottle gourd juice that tasted bitter because that can create stomach related problems and upset your stomach.Bottle gourd juice is known well for its hydrating properties and healing propertie

INGREDIENTS

Half Bottle Gourd

1 Cucumber

2 Tomatoes

Half Lemon

15 Mint Leaves

Salt

Roasted Cumin Powder

Pepper

Take the bottle gourd and cucumber and peel them.

    

     

                                                                                                                                       

Cut the vegetables in slices.

 

 

Take out the juice of all the vegetables int the juicer

 

  Sprinkle Salt, black salt and roasted cumin seeds powder

 

Squeeze the juice of half lemon and your healthy vegetable juice is ready